Holistic ADHD Behavioural Management Coaching for hard working ADHD adults who are highly capable but lack self-discipline & feel like their life is on repeat.
You don’t need another productivity method.
You need a way of operating that actually supports your needs.

Hi, I’m Calum. I have Combined-Type ADHD, and I help adults rebuild the foundations of how they live and operate.
Most ADHD adults are not lacking intelligence or potential.
They’re lacking sustainable internal systems.
My coaching focuses on:
Discipline/Follow through/Accountability
Emotional regulation & understanding
Self-esteem & Confidence
Strategies to support improved Executive Function
Purpose & Direction
Focus & Attention
Structure/Healthy habits/Routine
Understanding the mind & our internal dialogue & more

Emma Debono
“To anyone that’s thinking of getting a coach, or needing someone to ground them, or allow them to be in control of their emotions, and manage their life better, I highly suggest Calum is the person for you. Coaching is so much more valuable than anyone could ever possibly imagine, it has changed my life completely and I wouldn’t be the person I am without Calum as one of my coaches and mentors.”

Kyle Van
“I believe coaching is one of the best things you could invest into, coaching will give you so much clarity on who you are as a person and it will fast track you into the direction you wish togo.”

Tess Alexander
“Since working together I've become way more self aware and intentional. I understand myself on a much deeper level, I’m better at sitting with discomfort instead of instantly reacting to it and running away from it. I feel more connected to who I am rather than who I think I should be, which I spent a lot of my life doing.”

Max Mcmurtrie
“Life after working with you has allowed me to develop “CLEAR” goals. Oversight over my life and understand what direction I want my life to go in and to understand better my core values.”
We begin with a 25 minute conversation to understand your needs and goals.
Together we implement practical behavioural strategies to effectively manage ADHD for you.
Private 1:1 coaching + tools + in between session support + accountability.

